This massage techniques, has many advantages. The first important thing is that you need to give your dick just 5 minutes a day. Another plus – it is even more effective than other exercises, which take an hour or more a day. And third, this exercise can be done more than once a day, and two or three. However, this type of massage is a member, is not at all impossible to do it right. During the execution of this technique increases the volume of the incoming blood, which increases the mass of the penis. This technique the most positive feedback from customers who have used this system. Also personally, from me. 6 weeks I have increased his penis by 2 cm
Yes indeed massage, which aims to increase the member can give good results when all requirements and conditions. When you carry out exercises regularly, fertility for men is not only bigger and longer, but also lose the usual sensitivity, which will help in the future to control ejaculation and prolong the act of intimacy.
In the preparatory stage to perform the massage should be determined:
And then proceed directly to the massage.
Massage has a stimulating effect on the skin and all internal tissues of the penis. As a result, they are more flexible and amenable to stretching, which increases the male reproductive system.
The first of the month massage to increase penis visual changes may not be detected. But 2-3 months with the help of massage can actually increase the dimensions of penis a few inches.
Massage of penis enlargement, this method is carried out 5 times a week for about 3 months.
The technique is described in the methods of penis enlargement is the following:
Important! In the process of exercises you need to man the reproductive system was in the excited state, but without the onset of erection. And when that happens necessary to suspend the equipment, even in the later excitation of the penis. And after to continue his studies.
Performance massage:
Exercises for this technique must be repeated daily for 90 days.
Step-by-step instructions:
Performance massage:
Important! This method is carried out not more than 15 minutes. The rise time is not recommended.
Massage according to the so-called method of Taoism – the "cleansing energy" must be done up to 3 times a week for 90 days.
Step-by-step instructions:
Performance massage:
Upon completion of the described training lightly again massage the penis, using any herbal creams for moisturizing. This improves blood circulation to the penis and restore it after the massage.
The phallus is not a muscle! Logically thinking, we can understand that the pump of the penis in the gym is impossible. Tone and strengthen the pelvic floor muscles, which play an important role in erection, but crafted the whole they do not participate. The body of the penis consists of two cavernous bodies and one spongy, which passes through the head of the penis and the cavernous body are on the sides. A better understanding of you can compare a penis with a hot dog where the sausage is spongy body, and the dough is deep. Deep the body are so called because they contain gaps or "cave", where the erection during the blood flow. It works like this: blood flows into gaps and fills them, this time the pelvic floor muscles as if to stop the outflow of blood from the penis comes more than goes. So there comes an erection. After muscle relaxation, the venous blood leaves the gaps for free. The result is a large phallus gradually again resistant to the usual size. All kind existing techniques are based on increasing the number and size of gaps in the body of the penis, and stretching the skin of the penis and trauma to the cavernous and spongy bodies the goal is to give them a boost. All this leads to an increase in the length and thickness of the body. Therefore, massage is something that you should pay attention to, if you want to increase the manhood.
Often increase phallus people use a variety of converters. But they are expensive, can damage the penis. And it is debris that needs at least 6 hours a day to wear the penis. This has a number of shortcomings in the technology. For those who do not have the opportunity to buy the extender or not, there are many types of massage and exercises, which can be also effectively increase the size of the penis at home. Many consider these techniques less traumatic.
The benefits of exercise and massage:
Cons:
Let us examine in detail the technique to perform the massage, they are also exercises to increase penis. Practicing regularly, you can increase not only the length of the phallus, but also the thickness. Also note, that the erection does not come any more, and the sensations during intercourse – the brighter.
Before you do any massage, and exercises for penis enlargement, you need to wrap 10 minutes the penis with a towel soaked in warm water. This is done to reduce trauma to the penis. There is plenty of lubrication penis lube or vaseline (some of the methods the procedure is performed "dry", it is mentioned). You must strictly adhere to the recommended erection level for the exercises, otherwise you can damage the penis.
Even those men who do not suffer from a lack of length of my dignity, I want to make it even bigger. Video massage penis enlargement can help them to understand how to properly do the procedure, some say that it is necessary to prepare. Through this effect you can achieve stretching of the cavities, which constitute the penis, and it increases the growth. This happens due to the fact that the cavernous bodies fill with blood, becoming wider and stretching. Gradually, as stretching the formation of new tissue and become more flexible.
The positive results of the massage can be achieved even if you dedicate just 5 minutes a day. If a lot of persistence and patience, after a couple of weeks you will see the first results.
A positive massaging effect not only on the size of the penis, but also for the internal systems:
Erection massage become stronger and more stable, and the excitement of orgasm become brighter. This technique is safe and does not bring any risk only in the event that compliance with the recommendations, such as:
The massage is brought to best effect, do a little training. Exercise there are several options. So, you can relax and in a circular motion to lubricate the penis lubricant, from the base to the head for 3 minutes. It is possible to lock a genital organ, which is two hands and begin to roll from side to side. You should not do it too much pain, because it is just a warm-up. The third is shaking, when the member is required to pop the rest.
Now to figure out how to do massage for penis enlargement and what is the system of procedures. The key to success is the right technique and regularity. First, there are varying degrees of difficulty, so you should start with the easiest. When the muscles and tissues gradually get used to the load, is increased.
Don't rub state of stress or stress, the man should be relaxed and configured in a positive way. You can even play relaxing music.
Conventional massage. The recommended duration of its holding – 3 months, repeat 5 consecutive days, then 2 day break. During execution, the member must be in the excited state (but in full erection), are fully lubricated with oil or grease. What you need to do:
Each subsequent week, increase the duration of the massage, until it reaches 30 minutes. It allows you to learn how to control ejaculation and increase the duration of intimacy. Increase the size of the head, rushing to give him blood, and then squeeze it in your hand for a few seconds. Then slowly release, let rest and repeat, holding for a couple seconds longer. The duration of this massage is also 10 minutes doing it, when he settled in first.
Uli. - Technology is designed specifically to increase the thickness of the member. To achieve it, you need to lubricate the body baby cream or oil, and then it locks with one hand as close as possible to the bottom. Now squeeze your hands and hold this position for 30-60 seconds. Penis massage should be just a little bit excited. Each limb is necessary to make 10 grab. Continue Uli best, when the regular massaging you've already done a couple of months, because the untrained body can suffer.
In any case, do not pull on the member and do not make sudden movements, still tight to the stem at the base. When you can master the basic technique, you can increase the existing benefits, simply drag direction and the same, his detention for 10 seconds. Alternate tasks with warming to restore the circulation.
This technique has its contraindications in the form of heart-and vascular diseases, various infections of the urogenital system and disorders related to them. Begin to massage the Uli carefully, without haste, as this may cause injury. One of his kind is considered a double sale when with one hand you hold the bottom, and the other is not idle, and keep members in the head. Also during completing this task can be repeated a couple of kegels, which will be described later.
