10 ways to increase your manhood

The size of the penis is always the subject of special attention of all men of reproductive age. This factor depends largely on success with women, self-esteem and even character. The modest size of the penis is often the reason for complexes, which invariably affected his personal life. There are a variety of ways to solve this problem: simple adjustments to the stores of the intimate goods in the complex surgical methods to increase.

penis enlargement.

Factors that affect the size of the member:

  • The composition of the diet. Men who consume enough animal protein and spices, the member;
  • The level of testosterone. The more hormone in the blood is, the stronger is the growth of the penis;
  • The state of the pituitary and hypothalamus (tumors and other lesions causes underdevelopment of the penis);
  • The presence of diabetes (to prevent puberty);
  • Bad habits, intoxication. Men, who in youth had used drugs, alcohol, Smoking, the potential growth of the penis is not fully used.

The average length of the erect penis in adult male is 15 cm – the size must be optimally suited to a woman's vagina (the standard depth is 10 cm), which is quite adequate for normal sexual intercourse. However, a much more important parameter in the penis perspective to meet women is the diameter (girth).

Temporary reduction (compression) members generally caused by cold or stress. When you remove these factors, the size returns to normal. The continuous decrease in the length and diameter, it is possible to some hormonal abnormalities has caused damage to the structure member (the melting of tissues after inflammation, trauma).

Enlargement methods

The choice of method of penis enlargement depends on the source parameters. If you want to significantly increase the length or diameter, it can only help genital surgery. Conservative methods you can try exercises, a variety of devices and medications.

Equipment

Devices natural penis enlargement previously used only in medical institutions (LOD management), but now they have different versions available for home use. Buy such devices are typically specialized resources, but rather a wide range to offer and normal trading of the intimate goods.

Shifters

Extender lengthening of the penis. Schematically it looks as follows: two parallel to the axis of the floating length and is located between the mounts. One of them is attached to the bottom member, the other end. In principle, this effect of strength gradually increase retort production regulatory authorities.

As a result of systematic use during the year it is possible to increase the diameter of your penis by 2-3 cm and a length of 5-6 cm at the same time to fix the shape of his penis (some member states erection to acquire a pronounced bend or deformed as a result Peyronie's disease). The first week the device is used for 1.5-2 hours, and then dressed the time is increased 4-H.

penis enlargement extender

Type converters:

  • Mechanical (a loop or lorum). Under the head is attached with a hinge or a strap;
  • Vacuum. The tension in the body member is created by the raised height in a special chamber, then the barrel is rolled tenens silicone sleeve;
  • Vacuum adhesion . Fixed easier vacuum, perfect for the smaller members. The main advantage compared to traditional vacuum models is the presence of the adhesive film. It covers the head, to protect the surface without bubbles and lymph damage.
Use the converters should be without fanaticism, clearly following the instructions. Excessive tension leads to rupture of the ligaments and the appearance of bruises.

Satellite

Satellites are called special model, in which member states with a view to its extension length of the load. "Hung up" can be self-made or industrial production. The product of the last generation attached to the head of the penis with the aid of vacuum, includes the beginning of the series .

The technique of drawing with the help of the cargo is not recommended to use prior to the development of less traumatic exercise. For the first time, it is impossible to make a member more than 1-2 kg and hold the weight for longer than 20 minutes.

Pump

The most effective and popular means of penis enlargement without surgery is pump for erectile. The visible result can be achieved in a month. The main components of the device and the lamp pump, which creates negative pressure. Working principle: member fits inside the bulb is pressed firmly in the groin, pumping air is a powerful blood circulation to the deep organs and of the head. As a result of such exercises penis pumped a large amount of lymph and blood, blood vessels and dapibus sheath, which limits the amount the corpora cavernosa are stretched.

Depending on the field of research member developed different types of pumps:

  1. Large - diameter growth.
  2. Long and narrow, to help build the length.
  3. Special internal restrictor (sleeve) volume of the head.

As the fill medium may be water (hydraulic of sentinam or hydraulic pump). Such devices are less traumatic to the head.

There are special techniques and programs for beginners and advanced users. The first time it is important to monitor the pressure device, therefore, most are convenient to the pump, which blood pressure cuffs.

Extension nozzle

The extension nozzle of the sexual organ is a temporary, situation-specific enlargement without drugs and pills. Products are presented in wide range:

  1. Open or closed head. The last option is suitable for men who suffer from premature ejaculation, because of the hypersensitivity of the receptors. With the help of such a device, you can increase the member at least 10 cm.
  2. Smooth or embossed surface.
  3. The function of vibration or heating.
  4. Reusable condoms penis enlargement.
The choice of these "toys", should consider not only the length but also in width. Too narrow a nozzle to squeeze the blood vessels, which can cause hypoxia of the tissues of the penis.

Manual techniques

There is a whole system of various techniques of manual therapy, which can increase your penis size without surgery, pills or creams. Effect is achieved by the increased blood flow and mechanical stretching of the tissues.

Julia

to increase member states hangery

The exercise objective is to increase the diameter of the member. Works when jelka. Technique: OK-grip with the increased pressure is attached to the base portion, and then gradually, at times pausing, moving forward (without reducing the pressure). Before the head, the grip returned to the base. The exercise is repeated 4-5 times.

The task is to maximize the girth of the penis by forcing and holding it blood. The head does not need to turn black and numb.

Jelqing

Jelqing – complex, repetitive movements (such as milk), which sought to increase the blood flow to the penis and stretching its tissues. It is quite simple method, which gives the most rapid and significant results. You can expand a member for a few months.

Before you start exercising the penis is warmed up and excited for at least 50%. Basic techniques:

  • The barrel member has taken roots in the OK-grip (ring on the thumb and index finger);
  • The ring is compressed and moves the head (the process should take at least 3 seconds);
  • On the other hand, immediately replaced by another.

The trunk stretched up dapibus shell aims to increase member states ' thickness. In the direction of down load on the top chords, due to stretching, which occurs growth in length.

Principal jelqing:

  1. Wet. Used lubricant to increase the sliding with both hands, the grip slides along the barrel.
  2. Dry. Without creams and lubricants. The grip is attached to the dry skin of the penis and slowly moves it to tension up and down: the head of the force to the bottom without him. With one hand.
  3. Extender. Performed with two hands: one handle, the base, the other end. One capture member is stretched slightly, the other pumping blood to the head.
After exercise the accumulation of the lymph nodes can swell the foreskin. This effect is removed for a few hours.

Extortion

Clamping devices clamping member clamps add to his girth as excited and calm state. The overlap only of external veins and arteries continue to bleed.

Beginners can keep the collar for more than 10 minutes. Immediately after removal it is necessary to do a light massage. The skin should not turn black, the tingling also acceptable. The Clip should not be worn on bare skin, soft stuffing.

Masturbation is also a kind of manual stimulation, but the size of the member is not affected. This is the opinion of experts, and most of the men. Too fast up-and downward movements, directed solely to stimulation of receptors of the head. Rhythm and pressure are not to promote either blood flow or stretching of the tissues.

Injection

Increase penis size, and the ends of the injection of hyaluronic acid. This substance is associated with the human body, therefore, does not cause rejection and allergies. Procedures are performed in specialized clinics. When they take more than hours, the patient can immediately go home. Sex life is allowed after 2-4 days. 6-12 months filler is absorbed, the member to return to its former size.

Instead, hyaluronic acid, increases your member can to showcase your refined and stabilized fat patients. The procedure is called "lipofilling". Takes about an hour, after which the patient is in the hospital for another 5-6 hours. Sex life is allowed not earlier than a month.

Some men do not leave a negative feedback on the results of the procedure lipofilling member becomes unnaturally gelatinous. About a year after the fat is resorbed, there may be some lumps under the skin. Injection of hyaluronic acid to give elasticity and smoothness, biodegradable material evenly. Both procedures will increase the diameter of the member 1-1,5 cm complications possible violation of the structure of blood vessels, fistulas, fusion fabric.

Like Botox injections, synthol', the silicone, the introduction into the member states with the aim is to increase the forbidden. Botox provokes the loss of sensation, silicone can cause blood clots and death. Vaseline clinics is no longer in use, but some are still trying to use it to add member's home. The outcome is lumps under the skin, inflammation and deformity of the organ.

Surgical methods

Surgery to increase penis size combined with the term "phalloplasty". Genital surgery are the following:

  1. Ligamentum – increase the length of the member, because cutting the ligaments holding it. The result is published 1-2 cm frame. The operation lasts about an hour. It takes 2-3 weeks. After 6 months, the patient must use a special extender. Surgery is not recommended.the treatment of erectile dysfunction.
  2. Transplantation of muscle – growth diameter of the member of the planting trunk tissue taken from the abdomen or the fascia. In the end, the girth has grown 3-4 cm. The operation lasts about 3 hours. The result is forever.
  3. Penile implants – increased the size of the member with the implantation of your own cartilage tissue of the patient or the installation of flexible materials.
The above manipulations provide real penis enlargement. Is performed under general anesthesia. Pre-patient undergoing tests at the urologist, blood, urine, ECG, x-ray. Surgery possible complications, such as infection, rejection, and displacement materials.

Other ways

Means of local applications alone is not effective for penis enlargement. It is possible to use to get the most results exercise, and temporary increased sensations just before sex.

Lubricants are substances that provide blood flow to the penis and the sensitivity of the head. Visually, the penis can add a little volume. About the same short-term effect can be achieved with light abrasion to the skin sludge ash and water . Water can be replaced with honey, aloe Vera juice. Stimulating properties is also essential oils of citrus and mint.

Power correction in the direction of increasing products-aphrodisiacs also not increase the size of the member. You can eat useful for the blood circulation in the products, but the positive effect is only in relation to power (to improve the quality of erections, amplified libido). The same result would be exercise and yoga.

Herbs and supplements, as well as prevent PDE-5 penis size is not affected. These funds are also limited to strengthen erections, improve potency. Preparations on the basis of male hormones penis enlargement do not cause. Testosterone is involved in the development of the body, but only in adolescence.

penis enlargement lengthening the nozzle
Some are trying to "grow" the penis bee sting, lubricate iodine ointments and even the joints of the hot effect. Such experiments may lead to irreversible deformation of the body or loss of sensitivity.

Conclusion

Quickly, safely and for a long time to increase penis impossible. The only relatively harmless, and effective way to increase the size of the body without chemicals and surgery is manual or machine stimulation. Before applying any method, it is advisable to consult a doctor.

08.02.2019