Different penis enlargement methods give a man a choice. positiveThe results of the massage have been provenresearch from authorized sources.
Kemmer Aaron gives the results of the experiment in his book "Penis Enlargement Exercises": with regular exercise, 1000 recipients increased their size by 2-4 cm in 3 months.
Gerry Griffin, in his monograph Penis Enlargement Techniques, refers to the analysis of Brian Richards, a scientist who achieved similar research results in 1975. Penis enlargement is not possible - a myth that is shattered in our material.
How to enlarge the penis with massage
The muscles of the body turn under external influences. Penis is no exception. The structure of the body shows the effectiveness of massage "from the inside".
The penis consists of two muscles: onion-sponge and iskiokavernos. There are cavernous cavities inside. With sexual arousal, the cavernous bodies fill with blood and the penis grows and hardens.
Massageaffects the volume of voids. He expands them, opening the way for new blood. Stimulates the flow of cells into the tissue, into the phallus. The skin becomes elastic and stretches. The penis becomes longer and thicker.
The effectiveness of the method
Daily executionSports have a positive effect on the intimate sphere of a man's life. Even if you give 5 minutes.
- Improves blood circulation in the body.
- Erections become stronger and better.
- Eliminates premature ejaculation
- Men are more resistant to sexual intercourse.
- Potential is increasing.
- There is control over erection.
Is it possible to enlarge the penis with massage?
Regular massage will increase the size of the phalluslength 5-7 cm, volume 2-3 cm.
Because of thisPenis enlargement massage is performed daily, for a long time.The first changes are observed at least a month later.
For most practitioners, the penis grows rapidly3 cm after 3 months of regular training. Values are individual -Between 1, 5 and 5 cm. Massage for more than 1 hour a day improves the end result.
The massaged area is pre-kneaded. Otherwise there is a riskdamages the penis.
The first stage is rest. The body should be open. To begin, they perform water procedures - take a hot shower. Perform light strokes of the penis, testicles, groin. The tissues become softer and the blood penetrates more intensively. Then warm your hands.
The towel is moistened with warm water and wrapped around the penis. This increases blood flow. The massage starts after two minutes.
Preparation is completed by warming up.
Types of training:
We lubricate the body with a lubricant and make strokes with the thumbs on the side surfaces. Direction: from base to end. Procedure time: up to three minutes.
We close the phallus with two palms and roll it side by side. We pay attention to our feelings.
We make light swings to the sides. Exercise is great for relieving stress.
Basic types and techniques
When performing the procedure, listen carefully to the body's reaction to the manipulation.If you feel pain, reconsider the prescribed course.
Jelging is a technique to increase blood flow to the phallus. It stimulates tissue growth.The effect is determined after 2-3 months.
Simultaneous means apply special creams and ointments. In addition, they warm the body.
The technique is performed daily to get accurate results.
There are three types of jelqing:
We knead the genitals before we start.Massage for penis enlargement is performed under running hot water, using a washing cloth or towel. We wrap the body and continue to stretch the penis.
- Wet with lubrication
Intimate medicineApply to the penis with gentle movements. We tie the index and thumb with a ring and hold the base. We slide along the entire length of the penis without squeezing it. We regularly increase the number of movements (from the first day to 200 times).
Erection is controlled.This is not more than a third of the total state. As they grow, they expect to return to their previous state.Repeat 100 times in 90 seconds.
The position of the fingers is a ring, but the circle is made with five fingers. Dry exercises are in the morning. At this time, testosterone rises in the body. We direct our actions from the beginning to the end.
We move at the beginning of the penis. We close the member with a combined testimony and thumb rings. The movement is slow. The goal is to direct the blood to the end we hold for 10 seconds.
- Great technique
Increases training thickness. We hold the penis and squeeze for 40 seconds. Repeat 5 times. We are excited.
- double uli
We put one hand on the base and the other around the head. We perform simultaneous squeezing and opening for 50 seconds.
- Ters Uli-Jelqing
We hold the penis from the base with one hand and around the head with the other. Pull on the base. We bring the phallus to an upright position. 30 repeat.
Massageperformed on your feet and in a sitting position. Relax. Hold your head with your hands and squeeze firmly. The penis is pulled back until discomfort develops. Pull further after 60 seconds. Wait another 4 minutes. Then move 30 circles by hand around the penis. Then repeat the exercise in four directions at intervalsmassage. The procedure is completed by holding the penis in a straight position for 60 seconds and 10 compressions.The first results are felt after 2 weeks.
Proper execution is painless! Do not squeeze the nerve in the head.
Member in a comfortable position. Hold the penis around the body with the head. Then pull back until you feel a stretch. Hold for 30-60 seconds. Repeat after the break - 10 minutes.
First we do breathing exercises. We take a deep breath through our nose, hold the air in our throat for a few seconds, and then swallow by lowering our stomach.
Mentally transfer it to the penis. We place the index, middle and ring fingers on the Wu-Yun point (between the scrotum and anus). Strengthens the body, circulates energy. Breathing is restored. With your other hand, pull your penis back and forth 36 times. By stroking the head, we bring the penis upright. We hold the base, move the hand forward, pull to the right, turn 46 times. We do the same thing to the left.
Creams, ointments or gels are used to enlarge the penis with massage.
Adherence to the rules of massage will protect you from unpleasant consequences.Each type and technique has its own recommendations..
- Warm up to avoid damage.
- Exercises are not performed in a state of complete erection.
- Follow the training technique.
- In case of allergic reactions, pain or itching, the performance is stopped.
- Do not increase the load sharply.
- The actions are carried out smoothly.
Penis enlargement with massageit is possible to do so on a regular basis, provided that you follow the instructions and show a positive attitude.
Massagerestores male sexual energy. In addition to the real increase in size, the methodimproves the quality of intimate life.