Every second man is not satisfied with the size of his genitals. There are now many tools and techniques that can help increase the size of your penis.
It is possible to increase the size and length of an organ using the methods available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and train regularly, you can really get results.
Penis massage for enlargement can be different, because there are many techniques. If you make the right choice, you can increase the body by about 3 cm, which is quite a lot.
It should be noted that this process is a long time and requires a certain responsibility, because the massage to enlarge the penis should be done regularly and several times a day. The first results will be noticeable only in a few months, not earlier.
Important!If you stop massaging, the results will disappear after a while. To maintain the result obtained, it is necessary to massage regularly, especially since it is not difficult.
With proper massage, you can achieve penis enlargement from 0. 5 cm, sometimes up to 1. 5 cm every month.
Proper preparation for massage is the key to its effectiveness and efficiency. You need to prepare not only mentally but also physically. First of all, it is worth throwing away all restrictions and stereotypes. Set a goal for yourself and start moving towards it.
If we talk about physical training, it can be divided into the following stages:
If the preparation is alarming, you should perform the following simple procedure - put a soft towel in water at room temperature and apply to the penis. Repeat the procedure several times. This will increase blood flow, but will not cause anxiety.
Properly performed massage not only helps to increase the size, but also helps to control ejaculation, prolong the duration of intercourse and increase sexual activity.
If you are interested in how to enlarge the penis with massage, then there are many techniques, you just need to find the most suitable. There are indeed many techniques - from simple to more complex. Of course, you should start with the simplest and gradually master the more complex ones.
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for achieving positive results. Jelqing techniques are very complex, beginners should start with the simplest exercises.
You need to prepare before you start this technique. You can take a warm comfortable shower, you can make a compress with hot water. The bottom line is that the penis is well warmed.
Important!Warm-up procedures should be performed directly on the penis, it is strictly forbidden to touch the scrotum!
Jelqing can be dry or wet. The difference is the use of special gels or creams with wet techniques. First you need to do the exercises every two days, after three months of normal massage you can do daily special exercises.
The essence of the technique is to exert a mechanical effect on the genitals. The base of the member is held by two fingers, the palm slides along the trunk. Now you need to extend the penis from the bottom up without affecting the entire surface - the head should not be touched.
Avoid getting a full erection. If this happens, stop exercising for a few minutes. Sports time - up to 10 minutes.
Use a gel or lubricant for wet techniques. Perform movements from right to left. Change your hands from time to time. You should not make more than 100 sets for beginners. You can use special creams for penis enlargement to increase efficiency.
How to make a massage for penis enlargement using Tao technique? The technique is similar to jelting, but all movements are performed very slowly.
Jelping movements and Tao techniques are reminiscent of milking, try to "drive" the blood with your fingers, hold for a few seconds while straightening. According to reviews, this technique is able to increase the penis up to 7 cm in half a year. True or not - everyone decides for himself, but with regular training it is possible to achieve certain results.
How to make a penis enlargement massage using Uli technique? This technique works well to increase volume and length. Unlike other techniques, the uli is performed on a penis with a 100% erection.
There are two types of this massage:
Monitor the applied pressure. Any action should not cause concern.
Massage penis enlargement is an excellent technique that does not require additional financial costs. It just takes time and perseverance. Kegel technique is another great choice to achieve the desired result.
The technique is based on training the pelvic muscles. This is a complex technique that requires more detailed research. First you need to learn how to determine the exact location of the pelvic floor muscles, because many men do not know where they are and train a completely different muscle group.
Important!Muscles should be allowed to rest, so the intensity of training with this technique should be moderate.
The first workout involves muscle tension and then complete relaxation. Initially, up to 20 approaches are carried out, and gradually the number increases to 100. The second exercise is muscle tension and keeps them in this position for a few minutes. This exercise can be done at any convenient time - several times a day.
The third exercise is to tighten the pelvic floor muscles, the effort should be gradually increased. After urination, another exercise is performed - shaking the drops, squeezing the muscles in the opposite direction, at the same time the anus will expand.
Exercises should be performed in an upright position of the penis, although it is not so important.
Many people are interested in how to enlarge the penis with massage. It is not difficult to find a suitable technique, because there are really many. You do not need to resort to surgery, because you can get results with more conservative methods. Proper movements can increase the reproductive organ, because it is actually a muscle. It is advisable to consult a doctor before any action.
The most common are manual methods that have virtually no contraindications and are safe when used properly.
The basic exercise for almost all techniques is to squeeze the penis into a ring with one hand (or two fingers). The member should be pulled up and down, then left and right. After such a workout, one more thing can be done - to fill the head of the body with blood. To do this, hold your penis tightly under your head with your fingers and straighten it for a few seconds. The fixation time should be gradually increased.
There are practically no contraindications for massage. The only thing to note is that if there is damage to the body, the exercises are postponed until complete recovery.
Before exercising and choosing a technique, consult your doctor as there may be individual contraindications.
Contraindications include:
When massaging, hands should be clean and dry, nails should be cut to avoid damage and scratches. The movements should be smooth, in any case strong pressure, prolonged squeezing of the body is excluded. Beginners should not train for too long and do not stretch the body too much. Remember that everything is average, and this applies to this situation.
Do it right, then the results will not wait for you - you will be pleasantly surprised and you can surprise your soul mate.
